Weigh In record (no journal entry) for 28 May 2022
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 30.21g | Prot: 51.63g | Carbs: 201.82g.
Breakfast: Costco 蔓越莓乾, 葡萄乾（無籽）, 統一 陽光低糖高纖豆漿, 麥片. Lunch: 豆芽菜, 杏鲍菇, 洋蔥, 煎雞蛋, 台畜 海苔肉鬆, 白飯. Dinner: 排骨便當. more...
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Losing 1.1 kg a Week
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Lotus2022's Weight History
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