Weigh In record (no journal entry) for 28 May 2022
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 39.85g | Prot: 83.02g | Carbs: 18.52g.
Breakfast: 닭가슴살, 양배추찜, 삶은 계란. Lunch: 삶은 계란, 쇠고기 스테이크, 양배추. Dinner: 방울 토마토, 소고기등심, 삶은 계란. more...
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Gaining 0.1 kg a Week
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길연kilyeon's Weight History
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