Weigh In record (no journal entry) for 27 May 2022
|
87.5 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 34.12g | Prot: 102.51g | Carbs: 36.75g.
Breakfast: Vanilla Extract (Imitation, Alcohol) , Two Good Vanilla Greek Yogurt, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Lunch: Great Value Chunk Light Tuna in Vegetable Oil, Egg White, Great Value Mixed Nuts, Spinach, Feta Cheese, Lettuce. Dinner: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla, Almonds, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Herbalife Collagen Beauty Booster, Herbalife ShapeWorks Beverage Mix - Wild Berry, Calavo Avocado, Egg White . more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama-Judy's Weight History
|