Weigh In record (no journal entry) for 27 May 2022
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3997 kcal
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Fat: 111.24g | Prot: 230.42g | Carbs: 534.62g.
Breakfast: La Serenísima Leche Descremada, Manzana, Mandarinas, Ilolay Dulce de Leche, Bimbo Pan Integral, M&K Atún en Trozos al Natural, Huevo Revuelto, Grido Bombón Escocés (90g). Lunch: Gallo Arroz Oro, Pechuga de Pollo (sin Comer la Piel), CasanCrem CasanCrem Light. more...
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Gaining 7 kg a Week
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bonacci.leandro's Weight History
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