Weigh In record (no journal entry) for 04 August 2014
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58.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 28.00g | Prot: 34.04g | Carbs: 218.05g.
Breakfast: Chocoarroz Marroc, AdeS Ades Naranja. Lunch: Arroz Doble Carolina, Sabor en Cubos Crema y Verdeo. Dinner: Tomates, La Paulina Queso Cremoso, Tomates, Swift Milanesas de Soja. Snacks/Other: AdeS Ades Naranja, Frutigran Avena y Pasas, Té Endulzados con Azúcar, La Serenísima Leche Descremada. more...
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1714 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours and 30 minutes, Resting - 7 hours. more...
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Losing 3.5 kg a Week
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Maribel Muñoz's Weight History
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