Khairr.nisa's Journal, 27 May 22

mendung, tidak haus
84.7 kg Lost so far: 3.1 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1275 kcal Fat: 61.26g | Prot: 70.57g | Carbs: 105.40g.   Dinner: Perkedel Kentang, Anlene Actifit Vanila, Ultra Milk Susu UHT Full Cream (250ml), Nasi Putih, Ayam Kecap, Kraft Quick Melt (Keju Cepat Leleh). more...
Gaining 2.8 kg a Week

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Khairr.nisa's Weight History


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