Pablo Montenegro G.'s Journal, 27 May 22

Weigh In record (no journal entry) for 27 May 2022
105.2 kg Lost so far: 14.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
2159 kcal Fat: 93.36g | Prot: 128.32g | Carbs: 196.90g.   Breakfast: Huevo Frito, Edulcorantes (Sacarina), Café, Rica Jamón Ideal , Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Huevo Cocido, Edulcorantes (Sacarina), Café. Lunch: Colombina Wafer Gluten Free Chocolate, Monster Monster Energy Ultra, Pastel de Pollo, Herpo, Pietrán Jamón Individual, Jet Chocolatina Jet. Dinner: Salchipapa, Jugo de Fresa, Van Camp's Atún en Agua (110g), Arroz Blanco. more...
3433 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Pablo Montenegro G.'s Weight History


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