Weigh In record (no journal entry) for 27 May 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 81.22g | Prot: 159.75g | Carbs: 488.78g.
Breakfast: creamass, Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Passata di Pomodoro, Riso Arborio, Olio Extra Vergine di Oliva, albume. Dinner: Montenegro Amaro, Grana Padano Grana Padano, Pomì Passata di Pomodoro, riso scotti arborio, Olio Extra Vergine di Oliva. Snacks/Other: Erdinger Birra Urweisse, Mojito, Iper Mini Pizzette Margherita, whey isolate yamamoto, maltodestrine, Via Verde Bio Gallette di Mais e Quinoa. more...
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Losing 0.7 kg a Week
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andrea.gr's Weight History
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