Weigh In record (no journal entry) for 27 May 2022
|
74.4 kg
Lost so far: 11.7 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
|
|
1768 kcal
|
Fat: 66.42g | Prot: 59.87g | Carbs: 188.23g.
Lunch: Pom-Bear Teddy Shaped Potato Snack. Dinner: Keema Naan, Sainsbury's Vegetable Curry with Basmati Rice, Leon Baked Fries, Wetherspoon Fried Buttermilk Chicken Burger, Sainsbury's Vegetable Gyoza , Ham Croquette, Lurpack Slightly Salted Butter, Sour Dough Bread. Snacks/Other: Prosecco. more...
|
|
2015 kcal
|
Exercise:
Swimming (slow) - 24 minutes, Swimming (moderate) - 6 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|