Weigh In record (no journal entry) for 27 May 2022
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 46.28g | Prot: 66.64g | Carbs: 117.15g.
Breakfast: Snaq Fabriq Snaqer Pistachio & Caramel, Плов с курочкой. Lunch: Snaq Fabriq Snaqer Peanuts&Caramel, Плов с курочкой. Dinner: ПП Борщ, Nestlé Злаковый Батончик с Шоколадом. more...
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Losing 0.8 kg a Week
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