Weigh In record (no journal entry) for 27 May 2022
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55 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 58.68g | Prot: 24.91g | Carbs: 154.95g.
Breakfast: Kacang Mete Sangrai Asin , Buah Pir. Lunch: Telur Dadar, Tempe Orek, Nasi Putih. Dinner: Pisang Goreng, Kusuka Keripik Singkong Rasa Original. more...
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Gaining 0.1 kg a Week
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Iindahfw22's Weight History
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