Weigh In record (no journal entry) for 27 May 2022
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 49.48g | Prot: 71.01g | Carbs: 162.06g.
Breakfast: Сметана 20%, Избенка Сырники Творожные 5%. Lunch: Блины с Творогом, Морозко Блины с Мясом. Dinner: Хлебный Дом Хлеб Домашний, Редис, Котлета Свиная. more...
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Losing 0.5 kg a Week
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Полина1997кравченко's Weight History
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