victorsoares silva's Journal, 27 May 22

Constância fazendo "milagres" 🏃🎯🚀
94.1 kg Lost so far: 80.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2022:
1434 kcal Fat: 30.40g | Prot: 160.24g | Carbs: 122.51g.   Breakfast: Banana Nanica, Bulk Whey Protein, Pingo Doce Leite Magro. Lunch: Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Ovo, Continente Queijo Flamengo Fatiado. more...
629 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


victorsoares silva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.