Weigh In record (no journal entry) for 26 May 2022
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100.6 kg
Lost so far: 9.4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 29.43g | Prot: 29.51g | Carbs: 119.51g.
Breakfast: Quick or Instant Oatmeal, coffee with oat milk and honey, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Havarti Cheese, O Organics Rosemary Flatbread Crackers with Sea Salt. Snacks/Other: Popsicle Strawberry Fruit Pops, Navels Oranges , Fudgesicle Original Fudge Bars No Sugar Added. more...
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Losing 0.4 kg a Week
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LadyCr0w's Weight History
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