curryhihi's Journal, 25 May 22

Weigh In record (no journal entry) for 25 May 2022
62.8 kg Lost so far: 2.7 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:
451 kcal Fat: 21.25g | Prot: 14.55g | Carbs: 49.90g.   Breakfast: 全聯 閱讀麵包-布里歐吐司. Lunch: 拿坡里 MINI波隆那臘腸披薩. Snacks/Other: 家樂福 竹炭花生. more...
88 kcal Exercise: Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
Losing 1.4 kg a Week

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curryhihi's Weight History


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