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curryhihi
Journal
25 May 22
curryhihi's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
62.8 kg
Lost so far:
2.7 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
451 kcal
Fat: 21.25g | Prot: 14.55g | Carbs: 49.90g.
Breakfast:
全聯 閱讀麵包-布里歐吐司.
Lunch:
拿坡里 MINI波隆那臘腸披薩.
Snacks/Other:
家樂福 竹炭花生.
more...
88 kcal
Exercise:
Squats (Legs) - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Losing 1.4 kg a Week
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curryhihi's Weight History
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