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Blm ee dr bdg
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70.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 42.95g | Prot: 37.20g | Carbs: 189.63g.
Breakfast: Keripik Tempe, Kentang Goreng, Nasi Goreng. Lunch: Pepes Ayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Khong Guan Saltcheese Combociz, Bakwan, Tumis Oncom, Lontong. more...
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Gaining 0.5 kg a Week
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onad25cantik's Weight History
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