Weigh In record (no journal entry) for 26 May 2022
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71.5 kg
Lost so far: 8.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.28g | Prot: 59.80g | Carbs: 49.64g.
Lunch: Manteiga (com Sal), Batata Inglesa Cozida, Peito de Frango. Dinner: Café com Açúcar. Snacks/Other: Mentos Chiclete sem Açúcar , Verde Campo Natural Whey Coco, Morangos. more...
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Losing 0.1 kg a Week
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Iamninnee's Weight History
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