Weigh In record (no journal entry) for 27 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.86g | Prot: 69.75g | Carbs: 125.77g.
Breakfast: 스타벅스 (Starbucks) 아이스 라떼 (Tall). Lunch: 불고기, 잡채밥. Dinner: 깍두기, 함박스테이크, 돼지국밥, 삶은 계란. Snacks/Other: 해태 아이스가이 피치. more...
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Gaining 2.1 kg a Week
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