Weigh In record (no journal entry) for 26 May 2022
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 37.71g | Prot: 44.14g | Carbs: 233.38g.
Breakfast: Café. Lunch: Treloso Biscoito com Recheio de Chocolate, Coca-Cola Coca-Cola (Lata), Boku's Pipoca Doce, Churrasco, Arroz Integral (Longo, Cozido), Feijão Verde. Dinner: Iogurte, Great Value Maçã, Banana Prata. more...
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2144 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours, Weight Training (moderate) - 45 minutes. more...
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Losing 7.7 kg a Week
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Mayaaras's Weight History
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