Weigh In record (no journal entry) for 26 May 2022
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57 kg
Lost so far: 10.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.96g | Prot: 62.52g | Carbs: 145.88g.
Breakfast: Granola, Plain Yogurt, Bananas, Semi-Skimmed Milk, Sugar, Black Tea. Lunch: Sainsbury's Basics Unsalted Butter, Branston Pickle, Tesco Carrot, Celery, Spinach, Tesco Cucumber, Morrisons Medium White Bread, Hard-Boiled Egg, Tesco Cooked Ham. Dinner: Tomatoes, Asda Grated Parmesan, Broccoli , Pilgrims Choice Extra Mature Cheddar, Colman's Mustard Powder, Semi-Skimmed Milk, Sainsbury's Basics Unsalted Butter, Cauliflower. Snacks/Other: Cocktail, Sainsbury's Oaty Biscuits, Options Orange Hot Chocolate, Semi-Skimmed Milk, Sugar, Black Tea. more...
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Gaining 0.5 kg a Week
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sleeposaurus's Weight History
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