e11172001's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
59 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1592 kcal Fat: 84.89g | Prot: 69.24g | Carbs: 144.05g.   Lunch: 芝麻醬, 星巴克 (Starbucks) 濃粹那堤(中杯), 油炸雞腿(無粉漿,吃皮). Dinner: 紅豆湯, 小黃瓜, 高麗菜, 韭菜, 紅燒肉, 滷蛋, 關廟麵. Snacks/Other: 芝麻包, 小玉西瓜. more...
Losing 2.1 kg a Week

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e11172001's Weight History


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