Weigh In record (no journal entry) for 26 May 2022
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79.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 41.95g | Prot: 74.15g | Carbs: 200.44g.
Breakfast: Ovo Cozido, Banana Nanica, Sementes Chia Secas, Batavo Iogurte Grego Pense Zero Morango. Lunch: Mexerica, Açafrão, Pimenta Preta, Cebolas, Alho, Hortifruti Patinho Moído , Knorr Milho , D'aucy Vagens Finas, Cenouras, Arroz Integral, Abobrinha Refogada. Afternoon Tea: Nestlé Biscoito Nesfit Morango e Cereais, Xilitol, Morangos, Itambé Iogurte Desnatado, Maçã. Dinner: Caqui, Vinagre, Batata Inglesa Cozida, D'aucy Vagens Finas, Ovo Cozido. Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry. more...
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2193 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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JuBizinotto's Weight History
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