Weigh In record (no journal entry) for 26 May 2022
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103.9 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 52.19g | Prot: 73.42g | Carbs: 169.56g.
Breakfast: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Coffee with Milk and Sugar. Dinner: Cuisine Adventures French Onion Soup, Just Bare Lightly Breaded Chicken Breast Chunks. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Snapple Peach Iced Tea. more...
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Losing 1.6 kg a Week
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Bisch123's Weight History
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