Weigh In record (no journal entry) for 26 May 2022
|
50.5 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
824 kcal
|
Fat: 31.33g | Prot: 55.73g | Carbs: 84.98g.
Breakfast: Ovo Mexido, Sol Brilhante Queijo Minas Frescal, Café. Lunch: Contra-filé, Legumes Cozidos, Repolho-Roxo, Mamão Papaia, Abobrinha, Camil Feijão Preto Temperado Cozido. Dinner: Filé de Frango Grelhado, Tomates, Alface. Snacks/Other: Bauducco Torrada Integral, Café, Pêra Portuguesa, Godam Creme de Ricota Light Sabor Peito de Peru, Água, Melancia. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|