Weigh In record (no journal entry) for 26 May 2022
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92.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 39.67g | Prot: 31.82g | Carbs: 62.30g.
Breakfast: Queijo Branco, Café com Açúcar, Ragazzo Coxinha de Frango com Cremily. Lunch: Pepino (Descascado), Carioca Feijão Cozido, Perdigão Linguiça Fina, Arroz Branco (Cozido). Snacks/Other: Sadia Kibe. more...
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Losing 2.8 kg a Week
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