Weigh In record (no journal entry) for 26 May 2022
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 39.43g | Prot: 51.47g | Carbs: 131.75g.
Breakfast: Laranjas, Pingo Doce Fiambre de Frango Fatiado, Área Viva Leite de Soja Light, Nespresso Café Expresso, Philadelphia Philadelphia Light , Ovo Estrelado, Lidl Pão Integral. Lunch: Pingo Doce Salame de Chocolate, Pão de Mistura, Ribeira Atum Ao Natural , Laranjas, Maionese, Alface, Tomates Cereja. more...
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Losing 2.1 kg a Week
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Caracol45's Weight History
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