Weigh In record (no journal entry) for 26 May 2022
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89.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 114.11g | Prot: 134.77g | Carbs: 115.29g.
Breakfast: Cukier, Chleb Żytni, Sokołów Wędzonka Krotoszyńska Surowa. Lunch: Tarczyński Kabanosy Wieprzowe. Dinner: Chleb Żytni, Masło, Gotowany Szparag (ze Świeżych Liści). Snacks/Other: Olimp Odżywka Białkowa. more...
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Losing 2.8 kg a Week
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djtarpan's Weight History
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