Weigh In record (no journal entry) for 13 May 2022
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103.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 35.71g | Prot: 53.70g | Carbs: 271.98g.
Breakfast: Сады Придонья Сок Яблоко Виноград, Огурец (с Кожурой), Бамбушки Пельмени с Топленым Маслом. Lunch: Лепешка, Сахар, Пятерочка Лимон. more...
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Gaining 0.2 kg a Week
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alexeymikhaylenko's Weight History
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