Weigh In record (no journal entry) for 26 May 2022
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83.7 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 54.00g | Prot: 47.05g | Carbs: 159.27g.
Breakfast: Блины на Кефире. Lunch: Банан, Fish House Филе из Минтая в Кляре, Картофельное Пюре. Dinner: Вкуснотеево Творожный Сырок Глазированный Ванильный. Snacks/Other: Миндаль Миндаль. more...
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Gaining 3.5 kg a Week
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