Weigh In record (no journal entry) for 26 May 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 28.49g | Prot: 104.11g | Carbs: 234.07g.
Breakfast: Biedronka Bonitki, Морковь, Biedronka Сыр Лилипут. Lunch: Yami Yami Маки с Креветкой, Суши, OKF Aloe Vera. Dinner: Kotlin Премиум Кетчуп, Помидоры Черри, Biedronka Оливковое Масло, Редис, Огурец (с Кожурой), Куриное Филе, Кускус. Snacks/Other: Fruvita Skyr Jagoda, Голубика, Ferrero Nutella, Loshermanos Хлеб Tost. more...
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Gaining 1.4 kg a Week
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