咕咕立's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
72.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1987 kcal Fat: 78.33g | Prot: 78.11g | Carbs: 242.92g.   Breakfast: 卡樂B (Calbee) 卡樂比富果樂水果麥片, 歐維氏 70%醇黑巧克力, VINAMILK 無糖新鮮保久乳, 黑咖啡. Lunch: 水煮蛋. Dinner: 鍋燒意麵, 水餃. Snacks/Other: 古道 百香綠茶, 歐維氏 70%醇黑巧克力. more...
2098 kcal Exercise: Sleeping - 4 hours, Resting - 12 hours, Desk Work - 8 hours. more...
Gaining 0.1 kg a Week

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咕咕立's Weight History


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