Weigh In record (no journal entry) for 26 May 2022
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.56g | Prot: 33.37g | Carbs: 93.78g.
Breakfast: 올리브영 옥수수스프 베이글칩. Lunch: 코스트코 수지스 그릴드 닭가슴살, 빨간 토마토, 바나나. Snacks/Other: 킹아일랜드 구운코코넛칩. more...
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Losing 0.2 kg a Week
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