Weigh In record (no journal entry) for 26 May 2022
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48.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 40.80g | Prot: 42.60g | Carbs: 175.80g.
Breakfast: 光泉 OAT燕麥奶. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 三點一刻 日月潭奶茶, 全聯 醇黑巧克力千層, 7-11 請客樓-麻油雞飯糰. more...
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Gaining 0.7 kg a Week
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