Weigh In record (no journal entry) for 26 May 2022
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54.6 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 47.25g | Prot: 87.58g | Carbs: 115.74g.
Lunch: 甜不辣, 小玉西瓜, 蘋果, 爭鮮 味噌湯, 豬里肉（柳肉）, 燙青菜, 大成 嫩煎雞腿排. Dinner: 石安牧場 溏心蛋筍飯飯糰, 御料小館 BBQ棒棒腿. Snacks/Other: 蘋果, 青澤 黑糖琪瑪酥. more...
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Losing 4.2 kg a Week
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^^Judy^^'s Weight History
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