Weigh In record (no journal entry) for 26 May 2022
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44.3 kg
Lost so far: 0.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 37.77g | Prot: 92.05g | Carbs: 66.53g.
Breakfast: 水煮蛋, 蘋果（去皮）, 家樂福 小番茄, 全家 燕巢珍珠芭樂, 福樂 福樂全脂保久乳, 雞胸肉. Lunch: 蒸蛋, A菜, 雞胸肉, 青花菜, 白帶魚. Dinner: 義美 義美無糖豆奶, Miss Energy 水煮嫩雞胸便當（不要飯，肉減半）. more...
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steady weight
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