Weigh In record (no journal entry) for 26 May 2022
|
82.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
3202 kcal
|
Fat: 67.53g | Prot: 145.17g | Carbs: 496.85g.
Breakfast: 팥떡. Lunch: 번데기, 된장찌개, 사조오양 치킨텐더, 햇반 현미밥. Dinner: 순두부찌개, 공기밥. Snacks/Other: 크라운 카라멜콘땅콩 (30g), 마이프로틴 임팩트 웨이 아이솔레이트. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|