Weigh In record (no journal entry) for 25 May 2022
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90 kg
Lost so far: 13.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.80g | Prot: 62.98g | Carbs: 52.30g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Ovo Mexido. Lunch: Brócolis, Filé de Frango Grelhado, Batata Doce Cozida. more...
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Losing 0.1 kg a Week
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fergalves17's Weight History
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