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heathercampbell1
Journal
25 May 22
heathercampbell1's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
115.9 kg
Lost so far:
15.6 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1738 kcal
Fat: 85.37g | Prot: 60.66g | Carbs: 190.30g.
Breakfast:
No Name Chicken Parmesan, Cuisine Adventures Mini Quiche Phyllo.
Lunch:
Tim Hortons Frosted Cinnamon Roll, Tim Hortons Iced Coffee (Small).
Dinner:
Butter , Becel Margarine, Atlantic Salmon (Farmed) , Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten).
Snacks/Other:
Watermelon , Chapman's Dutch Chocolate Frozen Yogurt , Cotton Candy.
more...
376 kcal
Exercise:
Bike Machine (Cycling) - 23 minutes, Samsung Health - 23 hours and 37 minutes.
more...
Losing 0.4 kg a Week
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heathercampbell1's Weight History
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