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feel little bit hungry at work
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83.9 kg
Lost so far: 3.9 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 71.53g | Prot: 82.73g | Carbs: 140.43g.
Breakfast: Kraft Quick Melt (Keju Cepat Leleh), Ultra Milk Susu UHT Full Cream (250ml), Anlene Actifit Vanila, Nasi Putih, Telur Goreng. Dinner: Tempe Goreng, Ultra Milk Susu UHT Full Cream (250ml), Kraft Quick Melt (Keju Cepat Leleh), Ayam Goreng, Nasi Putih. more...
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Losing 4.2 kg a Week
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Khairr.nisa's Weight History
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