Weigh In record (no journal entry) for 25 May 2022
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61.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 38.80g | Prot: 24.73g | Carbs: 80.72g.
Breakfast: Kastengel, Kastengel. Lunch: Kembang Kol Dimasak (dari Segar), Tempe Goreng, Indomie Mi Goreng. more...
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Gaining 5.6 kg a Week
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niraratih21's Weight History
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