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明天要照胃鏡和大腸鏡，所以淨腸，從昨天下午開始食用低渣食物。
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49.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 17.33g | Prot: 28.00g | Carbs: 177.08g.
Breakfast: 雞蛋, 稀飯. Afternoon Tea: 7-11 晨光嚴選吐司, 津津 綠蘆筍汁. Dinner: 山藥杏仁風味粉. more...
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Gaining 0.3 kg a Week
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a0920792345's Weight History
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