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Day77
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59.3 kg
Lost so far: 17.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 5.98g | Prot: 82.48g | Carbs: 138.82g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 益生菌, 賀寶芙 瓜拿那豆茶, 賀寶芙 營養纖維粉, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: Cheersjelly 舉杯低卡葡萄蒟蒻凍, 雞胸肉, 滷雞腿, 花椰菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 手信坊 水晶紅豆冰粽, Cheersjelly 舉杯低卡葡萄蒟蒻凍, 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Losing 5.6 kg a Week
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amyc7034's Weight History
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