Weigh In record (no journal entry) for 25 May 2022
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69.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 11.49g | Prot: 12.58g | Carbs: 50.06g.
Breakfast: Кофе, Хлебный Дом Краюшки Ржано-Пшеничные, Пятерочка Авокадо, Fish House Форель Слабосолёная. Dinner: Ясно Солнышко Каша Гречневая с Грибами и Жареным Луком. more...
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Losing 4.2 kg a Week
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n4338663's Weight History
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