Weigh In record (no journal entry) for 25 May 2022
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3249 kcal
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Fat: 63.03g | Prot: 178.13g | Carbs: 497.29g.
Lunch: 피코크 치즈돈까스, 햇반 현미밥, 더프레시 스팀 닭가슴살 마늘, 농심 해물 안성탕면. Dinner: 참기름, 사조오양 치킨텐더, 햇반 현미밥. Snacks/Other: 팥떡, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 9.8 kg a Week
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justduing's Weight History
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