Weigh In record (no journal entry) for 25 May 2022
|
80.1 kg
Lost so far: 5.7 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
|
1666 kcal
|
Fat: 65.43g | Prot: 73.34g | Carbs: 191.96g.
Breakfast: Bango Kecap Manis, Telur Ceplok, Nasi Putih. Lunch: Mayora Mie Gelas Rasa Ayam Bawang, Nasi Putih, Ayam Goreng. Snacks/Other: Pisang Molen, Sosis Solo. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thisisane's Weight History
|