Weigh In record (no journal entry) for 25 May 2022
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47.3 kg
Lost so far: 4.4 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 49.89g | Prot: 103.94g | Carbs: 135.38g.
Breakfast: 煮鸡蛋, 黑麦面包, 牛奶. Lunch: 米饭, 榨菜, 猪肚, 胡萝卜, 鸡胸肉（不吃皮）, 植物油, 卷心菜. Dinner: 西瓜, 腰果, 全麦馒头, 瘦牛肉, PhD 蛋白棒（巧克力布朗尼）, 荠菜, 植物油. Snacks/Other: 核桃坚果, 山竹, 香蕉, 燕麦. more...
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Losing 2.5 kg a Week
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Davinaaaaa_'s Weight History
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