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Green L
Journal
25 May 22
Green L's Journal, 25 May 22
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Weigh In record (no journal entry) for 25 May 2022
48.2 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2022:
1478 kcal
Fat: 40.30g | Prot: 55.40g | Carbs: 178.90g.
Breakfast:
7-11 起士三重奏三明治.
Lunch:
7-11 和風豆皮蕎麥風味麵.
Dinner:
Miss Kate 原味葡萄餅, 三點一刻 減糖經典原味奶茶, 全家 一配鹽蔥燒肉飯糰, 7-11 冰Q甘薯, 三興 水煮鮪魚罐頭, 三商巧福 現燙青菜.
more...
1187 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Green L's Weight History
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