Green L's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

48.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1478 kcal

Fat: 40.30g | Prot: 55.40g | Carbs: 178.90g. Breakfast: 7-11 起士三重奏三明治. Lunch: 7-11 和風豆皮蕎麥風味麵. Dinner: Miss Kate 原味葡萄餅, 三點一刻減糖經典原味奶茶, 全家一配鹽蔥燒肉飯糰, 7-11 冰Q甘薯, 三興水煮鮪魚罐頭, 三商巧福現燙青菜. more...

1187 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Green L's Journal, 25 May 22

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Green L's Weight History