Weigh In record (no journal entry) for 25 May 2022
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.24g | Prot: 101.24g | Carbs: 131.33g.
Lunch: 7-11 蒸地瓜, 綠豆湯, 芭樂, 蘋果, 炸豬排, 魷魚, 炒杏鮑菇, 紅燒茄子, 炒青菜. Dinner: 爭鮮 紫米飯, 7-11 蒸地瓜, 義美 大黑豆乾, 炒青菜, 水煮蛋, Kirkland 鮭魚排, 卜蜂 蒜香黑胡椒雞胸肉. Snacks/Other: 青澤 蔥蒜琪瑪酥. more...
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Gaining 2.1 kg a Week
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^^Judy^^'s Weight History
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