CATSLU1's Journal, 25 May 22

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Weigh In record (no journal entry) for 25 May 2022

51.4 kg Lost so far: 7.2 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2022:

1268 kcal

Fat: 33.42g | Prot: 91.15g | Carbs: 146.22g. Breakfast: Smoked Salmon, Bread. Lunch: Soy Sauce, Woolworths Traditional Stir Fry Vegetables, Chicken Meat. Dinner: Vaalia Strawberry & Raspberry Probiotic Yogurt. Snacks/Other: Dried Apricot, Black Tea, Coffee, Milk (Whole Milk). more...

1576 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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CATSLU1's Journal, 25 May 22

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CATSLU1's Weight History