Weigh In record (no journal entry) for 24 May 2022
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75 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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3151 kcal
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Fat: 87.25g | Prot: 237.56g | Carbs: 380.51g.
Breakfast: Banana, Mandarinas, Bimbo Pan Integral, Manzanas Braeburn, M&K Atún en Trozos al Natural, Huevo Revuelto, La Serenísima Leche Descremada. Lunch: Huevo Frito sin Grasa, Lechuga, Savora Mostaza Original, Tomates, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 6.3 kg a Week
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bonacci.leandro's Weight History
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